Yoram Yasur Izz: The power of positive thinking
The power of positive thinking can help you get through difficult times in life. Moments that we all have and that can make us have a bad mood, anger, anger, depression and a lot of feelings that will not help to improve the situation.
Definition of optimism:
Yoram Yasur Izz: The word optimism comes from the Latin optimus, which means the best. Therefore, optimistic people are always looking for the best in a situation, because they believe that even in the worst moment’s things end well. There are people who are optimistic by nature, although the good thing is that optimism can be trained, in order to see life in a more pleasant way.
There is an emerging field within psychology that studies positivism, that is, the impact of positive attitudes on mental health. Others say it can also influence physical health as well, since optimists live longer and with fewer illnesses than pessimists. This occurs because the positive attitude improves the immune system, the cardiovascular system and the body’s ability to handle stress.
Optimism as a way of life:
In general, optimists believe that they are the creators of their own happiness, that their actions create positive results and make positive things happen in their lives. Also, do not blame themselves when negative things happen. Therefore, adopting a positive thought brings to the life of the people who practice it happiness, success, health and good results in general. Yoram Yasur Izz: However, not all people apply it correctly to have favorable results in their life. It is very common to see people tell others to think positively when they do not think in their own lives.
Yoram Yasur Izz: With positive thoughts we have comforting sensations and, therefore, visualize the achievements we want to achieve and obtain them. We must bear in mind that people are nourished by those around us, it is something instinctive and unconscious. In general, people turn away from others who are negative, and instead like to surround themselves with positive people. This is because negative words and thoughts make us have unhappy thoughts and states, leading to frustration and sadness.
How to change the way of thinking:
First of all, learn and read a lot about positive thinking, and try to make a change in your life. Do not worry about what others think of you, as long as you are convinced of what you are doing. Yoram Yasur Izz: Use your imagination to think good things, smile, use only positive words to talk to yourself and others, replace negative thoughts with constructive ones, repeat affirmations … and do not forget that it does not matter when you are living , you must think positively.
Have you ever practiced putting your mind in positive? Do you believe in the power of positive thinking?